Supercharge Your Energy
Supercharge Your Energy – at work and play
Complete Nutrition Energy Day, incorporating Eden Energy Medicine
This programme is run by Lisanne Davidson, Quadrant 1’s partner in mind-body energy management. Click here to learn more about Lisanne.
This informative and hands-on day will provide a clear basis for boosting, balancing, and maintaining optimal energy, impacting on personal performance in the workplace and higher health benefits for life.
Is it for me?
If you would like to have the energy levels that allow you to enjoy an action packed day at work and still have enough left to enjoy a social life then this is the programme for you. If you suffer from lack of energy, tiredness, headaches, insomnia, depression and/or irritability, joint aches, irritable bowel syndrome, pms, stress, feelings of overwhelm or weight issues these will all impact your mood and ability to cope with day to day challenges. They may also lead to more serious issues later on in life.
Lisanne says ‘Many simple, but compromising, health problems can be eliminated by addressing the root causes and working with the body at a holistic level. Chronic health problems can also be successfully treated often when the client has ‘done the rounds’ elsewhere, but without the results hoped for. We call these people ‘vertically ill’ because they are still able to hold down jobs, relationships and families, but find it a struggle rather than a pleasure due to underlying health problems which can be avoided by dietary balancing.’
What will I get?
- A clear understanding of how fundamental blood sugar management can profoundly alter energy, and ongoing health, for the better
- Clear guidelines to make the necessary changes to encourage optimal health
- Personal questionnaires to help focus on your needs and areas of imbalance
- Easy top tips to implement into your day, and life
- Guidance on how to break unhelpful dietary habits, and encourage a new perspective on health
- Learn the simple Eden Energy Medicine Daily Routine and other helpful balancing energy techniques
The Complete Nutrition Energy Day will help you to –
- Boost your vitality and stamina
- Strengthen your immune system
- Relieve pain and common complaints
- Sharpen your memory and mind
- Keep yourself healthy and balanced
Programme Structure
Morning
A lively, interactive presentation to enable you to fully understand the importance of blood sugar management and the fundamentals of energy balancing.
You will be given the opportunity to complete health assessments from which you can build a dietary plan that will set you on the road to optimum health and energy.
This will also give you opportunity to cut through many perceived health myths and your questions are greatly encouraged.
Afternoon
The afternoon session will be a practical hands-on workshop explaining, and working with, the principles of Eden Energy Medicine, and how a simple daily routine designed to fit in with your busy working life can enhance, clear and profoundly boost fundamental energy.
‘Energy Medicine’ describes the balancing of our lattice-work of unseen energy pathways in the body – meridians and chakras. Energy is our vital, living force that keeps us alive. Whereas acupuncture uses fine needles to balance and free energy meridians. Energy Medicine employs your hands and touch – easy, practical and simple once learned and readily remembered.
Please wear comfortable clothing for this session.
Optimal health means optimal choices!
£75 (Incl VAT) Book on-line.
